Delicious, Wholesome & Healthy Meals:
Our wonderful caterers are the amazing chefs at Black Sheep Deli in Cowaramup, and will be serving all our delicious vegetarian meals for us on site. They specialise in divine fresh/ locally-sourced/ sustainable/organic delectable wholefoods presented in mouthwatering culinary delights! Dietary special needs can also be accommodated (please advise when booking)
Daily Light Breakfast, Full Brunch, Dinner and Desserts included
Tea Selections & Coffee facilities are also kept well stocked all day for you 🙂
Yoga Sessions, Meditation Sessions, Bushwalks, Workshops
With early morning Meditation (or Bushwalks), mid-morning Yoga Sessions, afternoon Workshops and 2 evening Restorative or Yoga Nidra Sessions on offer, you will experience a profound deepening of your Yoga practice and awareness, and continue to reap the benefits long after you hit that highway back home 🙂
All yoga mats and props are provided but you are most welcome to bring along your favourite mat if you prefer.
All sessions are of course “non-compulsory”!
This is your retreat so whilst we hope you take advantage of all the scheduled offerings we have included, you are encouraged to listen intently to your body’s needs and do only what serves you best 🙂
On our Retreat we will be practicing Silent Time nightly from 10pm right through until Brunch. For some this may seem alarming but fear not! This is a practice you just might come to love….