Are you a newbie to Yoga?
Or perhaps you would like to deepen and refresh your Yoga Practice….
In our 5 Week Beginners Courses we will guide you through the fundamental Yoga Poses and their alignment, teach how to connect with your breath, and introduce Mindfulness and Relaxation Techniques.
Beginners Yoga Courses
Monday 14th October to Monday 11th November
Mon: 6.15pm – 7.15pm
** FULL **
Wednesday 30th October to Wednesday 27th November
Wed: 5.45pm – 6.45pm
** 1 SPOT LEFT! **